Ingredient Spotlight: How to Choose and Store Avocados
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The avocado: a creamy superfood that stars on toast, tacos, and salads—but can also be a source of kitchen anxiety. With a little knowledge, you can confidently select, ripen, and store avocados perfectly.
Keywords: how to choose an avocado, when is an avocado ripe, how to store avocados, how to ripen an avocado, prevent avocado from browning
How to Choose a Ripe Avocado at the Store
Forget color—focus on feel and the stem trick.
- The Palm Test: Cradle the avocado in your palm and gently squeeze. Rock-hard = unripe, mushy = overripe, yields to gentle pressure = ripe.
- The Stem Trick: Flick off the small stem. Green underneath = perfect, brown underneath = overripe, won’t budge = not ripe yet.
How to Ripen and Store Avocados
To Ripen a Hard Avocado Faster
Place the avocado in a paper bag with a banana or apple. Close the bag and leave on the counter for 1-2 days. Ethylene gas from the fruits speeds ripening.
To Store a Whole, Ripe Avocado
Keep the ripe, uncut avocado in the refrigerator. Cold slows ripening and extends its life by 3-5 days.
To Store a Cut Avocado and Prevent Browning
- Leave the Pit In: Blocks part of the flesh from air exposure.
- Citrus Juice: Rub lemon or lime juice on the exposed flesh to prevent oxidation.
- Plastic Wrap: Press wrap directly onto the flesh surface to eliminate air bubbles.
- Water Method: Place the cut avocado face down in a container with ½-inch water and seal. Creates a perfect air barrier.
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